Massage Therapy Can Help improve Your Body
Massage Therapy can be used to decrease muscle aches and pains, it can also help reduce postural imbalances. Increase circulation and lymphatic drainage hence decreasing swelling and inflammation. Massage can assist in increasing range of motion around joints and can also decrease headaches and their frequency. Massage also Improves range of motion in the neck and helps to relax the body so one sleeps better.
Our Massage Philosophy is to listen to your needs and tailor a treatment for your concerns. This can be a combination of massage techniques to obtain the best possible outcome for your condition.
Deep Tissue Massage
This is a treatment that helps to release the fascia and deep seated tension of muscles. This is a very good massage to have if you are extremely tight from long term stress or physical exercise. Not for the faint hearted though.
Trigger Point Massage
Trigger Point Massage Therapy is used to release restrictions with in muscles. This is an ideal massage to have when you have pain and restriction. i.e. Frozen shoulder, fatigued muscles after sport, back pain or limited movement. Headaches, neck and shoulder pain can also be helped with this modality.
Sports Massage is a massage that is suited to those who compete a lot in sport and would like to have the muscles relaxed off and to also help move Lactic acid build up out of the muscles after and event, to speed up recovery.
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Lymphatic massage is good for removing toxins and excess fluid build up such as Lymphedema. Is recommend for those who have had lymph nodes removed to help improve circulation and lymphatic build up.
If you suffer from swelling in the hands, feet and lower legs, this will aid in improved circulation and drainage to the area which will facilitate the reduction of stiffness, pain, and swelling, as a result increasing joint mobility.
An important part of a weight loss program, due to its detoxification assistance. Lymphatic drainage may also help with the breakdown of cellulite. due to its improvement of the lymphatic system.
Some temporary side effects that may be experienced from lymphatic drainage is and increase in frequency of urination and or bowel movements, runny nose and some people may experience a headache. But within the following week the overall well being of the person is improved greatly.
Facials incorporating lymphatic drainage are able to help decrease swelling and puffiness around the eyes, cheeks and jawline and for improving sinus swelling and pain.
Swedish massage is for those who wish to be indulged soothed a relaxed. It increases the sense of wellbeing and helps reduce sore tired muscles. This is not a heavy massage.
Massage Consultation Prices
1/2 hour $50.00
60 mins $92.50
90 mins $140.00
Hot Rock Massage Price
90 mins $145.00
Lymphatic Drainage Massage
it is recommended to have either 90 minute or 2hrs
for a lymphatic drainage as this is a slow process and
facilitates the removal of lymph (fluid) build up from the
Pregnancy massage is suitable for any stage of pregnancy and post pregnancy. We have special cushions made to adjust to fit the growing figure of a pregnant lady, allowing them to lie comfortably on their stomach.
Massage through pregnancy may help eliminate excess fluid causing pain and swelling, relieve lumbar pain and neck tension. This massage is tailor made to your specific needs.
Reflexology is the massage of the feet or hands. Using specific reflex points (areas) to stimulate energy, blood flow and muscle relaxation.
This is a very relaxing non obtrusive and non-invasive massage. Reflexology is also great if you have problems with your feet or ankles. This treatment can help remove restrictions within the fascia, muscles and ligaments of these areas thereby increasing joint mobility.
Reflexology is beneficial for: * Maintaining health in infants/children * Asthma * Sinusitis * Digestive system * Pain Relief * Stress * Circulation * Nervous System * Revitalising and balancing energy.
Cupping and acupuncture have been proven to be effective in the relief of 30 ailments. This treatment improves movement of blood and Qi. Bringing in fresh blood to and area aids in the removal of stagnant blood, which causes a reduction in inflammation and swelling.
A Cupping treatment can improve skin tone and nerve response along the dermatome. Muscles and blood vessels respond to activations of the capillaries, so affects lymph and lymphatic flow.
Joints will be affected by cupping due to an increasing of synovial fluid, this is because of increased blood flow, which in turn increases energy “QI” of the joints. Cupping may also increase digestion by improving peristalsis.
Cellulite build up can also be improved with cupping.
After a Cupping treatment you may experience bruising this is normal as it brings the stagnant blood to the surface,, this may take a few days to a week to go down dependent on the depth and colour of the bruising. Do not be alarmed by bruising as it is part of the healing process.
Joya Crystal Massage
Joya Crystal massage stimulates blood flow and circulation is highly relaxing; by using spheres of crystals to massage the body.
Crystals have been purported to have healing and balancing capabilities.